Physical & Mental Health Connection
Most people understand the importance of physical health. Almost daily we hear messages in the media informing us of the value of exercise and healthy diet in improving or maintaining…
Most people understand the importance of physical health. Almost daily we hear messages in the media informing us of the value of exercise and healthy diet in improving or maintaining…
Throughout the community, mental illness and mental health problems are common. Depression, anxiety, post-natal depression, bipolar disorder, schizophrenia, panic disorders, agoraphobia are just some of the commonly diagnosed mental illnesses.…